Oh my gosh. Today was my longest run ever. I ran with two ladies in the running group and without them I could not have done nearly as well as I did. The last part of the tenth mile I had a great big stitch in my side. I slowed down, and the other girls did too. Average pace was 9:06. I have to go get my hair cut soon, so I am going to copy and paste my garmin results.
|