Half Marathon Finish Here I Come!

January 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Alpharetta,GA,

Member Since:

Dec 05, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I just recently ran a 5k and got FIRST PLACE in my age division! I got a medal! Mind you, I was the only person in my age category but hey, I still have a medal.

Short-Term Running Goals:

Run a half marathon in 2010!

Personal:

I love couponing, my two adorable girls , my husband, and my awesome running friend Nicole. Probably in that order. :-)

Favorite Blogs:

nicole

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance Lifetime Miles:						0.00
Asics Jan 2012 Lifetime Miles:						44.70

Totals

Total Distance

25.09

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Dec 01, 2009

Total Distance

3.00

ran on the treadmill at the gym

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From nicole on Wed, Dec 09, 2009 at 17:04:59 from 128.208.244.70

Yeah you did! You dominate!

From Kelli on Wed, Dec 09, 2009 at 19:41:31 from 71.219.71.229

I have been waiting for you to post so I could comment!!! A fellow runner and couponer, YEAH!!! I love coupons and running and my kids and my friends, we must be sole sisters.

Nice workout and welcome to the blog!

Thu, Dec 03, 2009

Total Distance

4.09

My husband took today off from work since it is my birthday so I was able to run this afternoon. My splits were progressively longer.

Split	Time	Distance	Elevation Gain	Elevation Loss	Avg Speed	Max Speed	Calories
Summary	00:38:48	4.09	344	390	09:29	06:28	484
1	00:08:46	1.00	24	79	08:46	06:28	118
2	00:09:25	1.00	249	200	09:25	07:44	119
3	00:09:48	1.00	0	66	09:48	07:47	116
4	00:10:05	1.00	71	44	10:05	08:07	120
5	00:00:41	0.09	0	0	08:04	06:34	11

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From nicole on Fri, Dec 11, 2009 at 01:25:38 from 67.170.27.155

You dominate birthday girl!

From Burt on Thu, Dec 17, 2009 at 13:31:58 from 12.231.112.98

Whoa, whoa, whoa. Dec. 3rd is MY birthday. :)

From nicole on Wed, Dec 30, 2009 at 02:54:23 from 71.84.164.116

If we're going to run the Atlanta half you better blog more! :-)

Sat, Dec 19, 2009

Total Distance

5.00

1	00:05:42	0.53	19	21	10:50	03:46	122	130	66
2	00:10:03	1.00	66	49	10:03	00:10	125	132	127
3	00:09:04	1.00	166	74	09:04	01:24	--	--	96
4	00:01:20	1.00	115	126	01:20	01:13	--	--	30
5	00:01:29	1.00	25	0	01:29	01:12	--	--	33
6	00:03:17	0.55	355	396	05:58	01:13	--	--	32

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Dec 20, 2009

Total Distance

3.00

Split	Time	Distance	Elevation Gain	Elevation Loss	Avg Speed	Max Speed	Calories
Summary	00:30:04	3.01	145	181	09:59	07:40	357
1	00:09:41	1.00	0	49	09:41	08:15	116
2	00:09:53	1.00	57	95	09:53	07:40	119
3	00:10:22	1.00	88	38	10:22	08:22	121
4	00:00:06	0.01	0	0	10:36	08:56	1

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Fri, Dec 25, 2009

Total Distance

4.00

Split	Time	Distance	Elevation Gain	Elevation Loss	Avg Speed	Max Speed	Calories
Summary	00:37:56	4.02	740	618	09:26	03:30	482
1	00:08:52	1.00	131	77	08:52	03:30	122
2	00:10:03	1.00	372	355	10:03	07:09	119
3	00:09:12	1.00	93	68	09:12	07:21	118
4	00:09:31	1.00	144	118	09:31	07:30	119
5	00:00:17	0.02	0	0	14:54	08:37	4

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sat, Dec 26, 2009

Total Distance

6.00

Split	Time	Distance	Elevation Gain	Elevation Loss	Avg Speed	Max Speed	Calories
Summary	01:01:46	6.15	364	363	10:02	08:11	727
1	00:09:28	1.00	90	24	09:28	08:32	116
2	00:09:32	1.00	54	50	09:32	08:11	119
3	00:09:31	1.00	54	112	09:31	08:11	118
4	00:09:52	1.00	47	68	09:52	08:42	118
5	00:10:35	1.00	71	43	10:35	09:20	119
6	00:10:06	1.00	8	66	10:06	08:20	120
7	00:02:39	0.15	41	0	17:32	09:52	17

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From nicole on Fri, Jan 01, 2010 at 16:40:22 from 67.170.27.155

Good girl! You are a dominant runner!

Totals

Total Distance

25.09

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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